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If you're able to, try and get some fresh air which can also help you feel a bit better. If you can lie down in a quiet room, this may also help nausea subside. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. Clear broth, plain Jell—O and weak tea may also be used. Ginger is safe and effective in relieving nausea caused by morning sickness. But it doesn't seem to work for vomiting. Ginger comes in many forms.

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Ginger tea is one of the best home remedies for nausea, especially during pregnancy. Image Credit: aywan88/E+/GettyImages. In This Article. Breathing; Ginger. Those people who have nausea and vomiting due to chemotherapy or radiation will be glad to know Helpful tips if the smell of food makes you nauseated. Get effective and efficient nausea relief with Emetrol. For more than 60 years, Emetrol has been known as a safe and effective medicine for the entire.

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It can return later in pregnancy, but nausea at that stage is probably caused by the growing baby pressing against Mom's stomach. Easy ways to help alleviate. If you're able to, try and get some fresh air which can also help you feel a bit better. If you can lie down in a quiet room, this may also help nausea subside. For example, studies show that taking ginger to ease symptoms of morning sickness in people who are pregnant may be effective, but you should speak to a doctor.