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Try to avoid hot food and hot drinks as this could irritate your throat. Eat cool, soft food and drink cool or warm (not hot) liquids. To help relieve the pain. You can soothe a sore throat as follows: · Drink liquids, at least 64 ounces (8 cups or 2 liters) per day to stay hydrated, to thin mucus, and to keep your. Sipping on room temperature or cool (rather than ice-cold) water to keep the throat moist and lubricated. · Warming or heating water and adding a squeeze of.

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How can you relieve a sore throat without antibiotics? Gargle with warm salt water several times daily: ¼ tsp salt to ½ cup water. Take over-the-counter pain relievers such as acetaminophen (Tylenol Sore Throat®. Try to avoid hot food and hot drinks as this could irritate your throat. Eat cool, soft food and drink cool or warm (not hot) liquids. To help relieve the pain.

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Here are five remedies for soothing your sore throat: · 1. Drink warm or cold fluids · 2. Honey · 3. Luden's® Throat Drops · 4. Gargle with Salt Water or Baking. How can you care for yourself at home? · If your doctor prescribed antibiotics, take them as directed. · Gargle with warm salt water once an hour to help reduce. In most cases, your sore throat will improve with at-home treatment. However, it's time to see your doctor if a severe sore throat and a fever over degrees.