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Muscle twitches can happen for lots of reasons, like stress, too much caffeine, a poor diet, exercise, or as a side effect of some medicines. Lots of people get. Causes · Abnormal levels of electrolytes, or minerals, in the body · Brain disorders, such as Parkinson disease, multiple sclerosis, dystonia, and Huntington. Although the exact cause of muscle cramps is unknown (idiopathic), some researchers believe inadequate stretching and muscle fatigue leads to abnormalities in.

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Dr. Quist warns that if cramps are severe, happen frequently, respond poorly to simple treatments, or are not related to obvious causes like strenuous exercise. While there are a myriad of potential causes for involuntary muscle contraction; spasms and cramps are commonly thought to be due to muscle overuse. Causes of Muscle Cramps · Having tight calf muscles, which may be caused by not stretching, inactivity, or sometimes repeated accumulation of fluid (called edema).

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One of the body's natural, protective response mechanisms, a muscle spasm is an involuntary, sustained contraction of the muscle fibers in response to injury or. Cervical Muscle Spasm · Muscle strain · Muscle tension due to physical exertion · Side effect of certain medications · Fracture in the cervical spine · Fibromyalgia. A back spasm is sudden tightness and pain in your back muscles. It may happen from overuse or an injury. Things like sleeping in an awkward way, bending.